I know this posting is overdue and was intended to review exercise tips but I wanted to write a quick post to let people know about a series appearing on public television and available online that provides basic information about various mental illnesses. I haven't watched the series yet myself but I'm hopeful that it provides impartial information that can be a starting point for understanding various mental conditions including autism, schizophrenia, bipolar disorder, depression, PTSD, obsessive-compulsive disorder, and others. In short, it covers most major mental illness. I hope that it takes a step toward demystifying and destigmatizing mental illnesses.
Here's the URL: http://www.wliw.org/productions/local/healthy-minds/season-two-overview/164/
It is on WLIW21 and channel 13 in NY. The hours are early AM and later in the evening so perhaps best to watch online.